February 12, 2010
Bay Scallops with Broccoli
Bay Scallops with Broccoli and GarlicUse enough scallops and broccoli for your size family and adjust the other ingredients accordingly.
- scallops, rinsed and drained (I used 1 1/2 lbs.)
- fresh broccoli, cut
- minced garlic (I used about 1 Tb.)
- olive oil
Add a little more olive oil and add the broccoli. Stir fry until tender but crisp. Move the broccoli to the edge of the pan and add about 2-3 tablespoons butter in the center. Add the garlic and stir occasionally as it cooks, about 1 minute. Return the scallops to the pan and mix them with the garlic and butter. Stir the broccoli in from the sides of the pan.
I served it over a mix of white rice and red quinoa.
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