The Gluten-Free Homemaker

Welcome to this weekly blog carnival of gluten free eating ideas.  If you have a blog, please add your link.  If it is your first time participating, you can read the guidelines here.


This recipe originally came from Wampler, but since I don’t think they are in business any more, I’ll post it here.  I love the chicken, mushroom, Parmesan combination and when you add a lemon sauce to it, it’s even better. 
I’m sorry I didn’t get a very good picture.  I accidentally left it under the broiler just a little too long which didn’t make for the most attractive picture.  This one is a piece that was cut in half.  The appeal of this dish is more in the flavor than the looks department anyway.

Chicken & Mushrooms with Lemon Sauce

Ingredients

• 4 chicken breast halves, boneless and skinless
• 2 Tb. butter
• 3/4 c. sliced mushrooms
• 2 Tb. cornstarch
• 1 c. water
• 2 Tb. white wine
• 1/2 tsp. lemon zest
• 1 Tb. lemon juice
• 1/4 tsp. salt
• 1/8 tsp. pepper
• 1/3 c. grated Parmesan

Instructions
Melt the butter in a skillet and sauté the chicken until just fully cooked.  Remove the chicken and add the mushrooms.  Sauté until soft. Combine the cornstarch and water.  Add it to the skillet along with the wine, lemon zest, lemon juice, salt and pepper.  Stir and cook on high heat for 1 minute. 
Butterfly the chicken breasts (slice them horizontally, but not all the way through).  Place some of the sauce and Parmesan inside each chicken breast and place it in a baking dish.  Cover the chicken with the remaining sauce and Parmesan. Broil until lightly brown.

1. Brian (GF Hamburger Buns) 2. The WHOLE Gang-Boeuf Bourguignon Burger 3. The Food Allergy Coach (Chicken Fried Steak & Oven Sweet Potato Fries) 4. Gluten Free Gidget ( Spaghetti Minus the Spaghetti)

5. Simply Sugar & Gluten-Free (Tomato Basil Pantry Soup) 6. Jessie (Tomato Soup Too) 7. Gluten Free Taste of Home (Vegetarian Spring Rolls with Thai Peanut Sauce) 8. Mikki (Pork Loin with Apple-raisin sauce)

9. Rachel (Asian Lettuce Wraps) 10. Trish (Quick BBQ Pork Ribs)

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Labels: chicken, main dish recipes, What can I eat?