July 26, 2009
Gfree Menu Planning and a Giveaway
Recently, I was contacted by someone at Gfree (gfreecuisine.com) and thought I would tell you about their service. Yes, it is a subscription service, but the thing that caught my attention was the name Carol Fenster. You see, Gfree is a menu planning service that provides recipes, helps you plan your menu, and creates a shopping list.
Each week you are give ten easy, healthy meals to choose from. You choose five of the meals and a grocery list is created for you. The recipes are developed by Carol Fenster, Ph.D. and she provides simple bread recipes and desserts in addition to the weekly menu. Monthly freezer meals are also part of the subscription.
I own several of Carol Fenster’s cookbooks, and love her recipes. I am pretty tight with my money when it comes to paying someone to do something I can do myself, but this service really appeals to me. I might consider trying it when our pace picks up in the fall.
If you are too busy to plan good meals or are simply new to the gluten-free diet and need some help, this sounds like a great service for you to try. The cost is $30 for 3 months, $49 for 6 months, or $79 for 12 months. Be sure to visit Gfreecuisine.com for more information and to view a sample menu and grocery list.
Gfree is offering a one year free subscription AND a $50 Crate and Barrel gift card to one lucky winner! To enter:
- Leave a comment on this post telling me something you like about Gfree (or don’t like).
- Leave a way for me to contact you. A Blogger profile with no public blog or email does me no good.
The giveaway will end on Friday, July 31st at 10:00 p.m. eastern time. I will use random.org to pick a winner who I will contact on Saturday. The winner will have 24 hours to respond.
purposedrivenlife4you at gmail dot com
member (dot) thao (at) gmail.com
I'm a big Carol Fenster fan too. The thing I like most about the service would be the grocery list. So often I go to the grocery store for with no list and end up forgetting or getting the wrong thing for the recipes I'd like to make.
I would love her help...for a year? I think by then I would be well immersed in my new gf lifestyle!
(email is on about page of my blog)
I just found your website while researching the Zeer service. The gfreecuisine looks like a great easy option to menu planning. Would love the chance to try it.
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